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5 Health Benefits of Rooibos Tea & 5 Tips

Rooibos is a great choice of tea for most people. There are no reported side effects that are serious, it’s caffeine-free, and offers loads of lovely benefits for your mind and body. In this article, we’ll show you how to best add rooibos tea to your diet and what benefits await you.

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12 Best Green Teas & 4 Tasty Alternatives

People consume around 6.7 billion kilograms of tea worldwide. It’s the most commonly enjoyed beverage after water. But why is green tea so popular, and what defines the best kinds? In this article we explore what green tea is, nutrition facts, and what types you should definitely try.

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5 Health Benefits of Matcha Tea & 3 Tips

If you’ve ever had matcha tea, you’ll know it for its vibrant color, earthy smell, and luxurious, somewhat sweet and floral flavors. In this article we explore the many health benefits of matcha, its nutritional facts and ingredients, and even any potential risks.

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15 Best Starbucks Drinks & 3 Tasty Alternatives

If you feel as though Starbucks has always been around, you’re not alone – yet America’s favorite coffee house only started serving customers in 1971. Find here the most popular Starbucks drinks and tasty tips and a simple recipe.

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11 Best Gluten Free Cookies + 3 Tasty Alternatives

Some 30 percent of Americans follow a gluten free diet today. Gone are the days when gluten free baking tasted, well, a little like cardboard. You needn’t just stick to boring recipes for your gluten free baking either. Find here the most tasty gluten free cookies you should try.

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12 Best Healthy Cookies + 3 Easy Tips

Eating healthy is at the forefront of peoples’ minds everywhere. Yet many of us still have an outdated perception in our minds that eating healthy equals eating boring foods. Find here the most tasty ideas for healthy cookies.

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7 Health Benefits of Mushroom Coffee & 5 Hacks

Mushroom coffee dates back all the way to World War II, when it was first found to be a reasonable coffee substitute. In this article we’ll look into the different types of mushroom coffee available, and how they may contribute to your overall health.

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