I do know however that my body requires good, wholesome fuel in order to fight the virus. After the first couple of days spent on chicken broth, I took opportunity of a few moments when my energy was better to head out to the kitchen to fix a couple of big batches of nutritious soups. Even if I could only manage a spoonful here and there, I purposely cooked soups that would provide me with all the nutrients, proteins, natural carbs and fiber I needed.
While I might have had to sit down at the kitchen counter to chop vegetables (legs and arms were getting tired fast), the promise of being able to lay back on the sofa, curled up with a pup and a hot bowl of soup was equal to none. Very slowly, one spoon after the other, I might manage this eating thing...
The first soup I made was kind of one of those you might create while cleaning out your fridge. I started picking up ingredients with flavor profiles that would work great together and added a few unexpected things to it. Spring cabbage, carrots, onion, potatoes were chopped, diced and simmered together. A whole head of mizuna went in last, adding a nice peppery touch. The whole thing got a whirl in the Blendtec until smooth. I served the soup warm, topped with some leftover cooked salmon and some pomegranate seeds. Nourishing and filling. While my husband took his with a glass of wine, I had to take an extra swing of cough syrup...but still, there was progress with the whole no appetite thing!
The second soup was from Diana Henry's new book "A Change of Appetite". I love that book and have been cooking my way through it over the past few months. I had been eyeing her "Lentil and roasted tomato soup with saffron" for a while and happened to have most of the ingredients on hand. So with a little adaptation in execution such as replacing fresh tomatoes with a canned fire roasted tomatoes and subbing the yogurt topping for a little creme fraiche, I was in for a rich soup packing a bunch of comforting flavors.